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Micro Sunflower

Micro Sunflower

Ancient City Microgreens
$8.00 / 2 oz
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Locally Grown

 
Flavor: Sunflower microgreens taste a lot like sunflower seeds. They are a mix between nutty and lemony but have a more raw and sweet taste.

Health:
  •  Nutrients: Sunflower microgreens are packed with essential vitamins, minerals, and antioxidants. They are a great source of plant-based protein, fiber, and chlorophyll. 
  • Heart health: Sunflower microgreens can help lower bad cholesterol levels. 
  • Digestive health: The fiber in sunflower microgreens can help with digestion and maintain stable blood sugar levels. 
  • Immune system: Sunflower microgreens contain zinc, which helps your immune system function. 
  • Skin health: Sunflower microgreens can protect your skin from UV rays. 
  • Bone health: Sunflower microgreens can help build and maintain strong bones. 
  • Weight management: Sunflower microgreens are low in calories and high in fiber, which can help you feel full longer. 
  • Anti-inflammatory properties: The chlorophyll in sunflower microgreens has anti-inflammatory properties. 

Presentation/Pairing:
Sunflower microgreens, also known as Sunnies, are large and crunchy, and can add flair to your plate. Microgreens can be scattered or carefully placed on top of dishes to add elegance and visual appeal. They can be used to garnish soups, main courses, or desserts.
  • Salads: Sunflower microgreens add a unique texture to salads. 
  • Sandwiches: Sunflower microgreens can add texture to sandwiches. 
  • International cuisine: Sunflower microgreens can be used in stir-fries, rice bowls, and noodle soups. 
  • Grilled paninis: Sunflower microgreens can be incorporated into grilled paninis. 
  • Omelets: Sunflower microgreens can be added to omelets because of their soft texture. 
  • Purees: Sunflower microgreens can be added to purees because of their soft texture. 

Ancient City Microgreens

 
Our Mission
...to our health.
At our family-owned and operated urban farm, we are passionate about providing access to healthy food through the cultivation of microgreens. These nutrient-dense plants not only offer a burst of flavor but also serve as a powerful addition to a balanced diet. By choosing to grow microgreens in our urban setting, we have minimized transportation and storage issues, ensuring that our customers receive the freshest produce possible. Our commitment to sustainable nutrition goes beyond just the food we grow; it reflects our core values of environmental stewardship, community involvement, and healthy living.

Microgreens are packed with vitamins, minerals, and antioxidants, making them an ideal choice for those seeking to enhance their nutritional intake. By promoting their accessibility, we aim to empower individuals and families to make healthier food choices, regardless of their circumstances. Our farm embraces strong growing practices, free from harmful pesticides and synthetic fertilizers, which contributes to both personal health and the well-being of our planet. In doing so, we are not only nurturing the land but also fostering a sense of community where individuals can gather around the shared values of health, sustainability, and responsible farming.

By operating within the urban landscape, we hope to inspire others to rethink their relationship with food and nutrition. We offer educational workshops and engage in community outreach to share knowledge about the benefits of microgreens and the importance of sustainable agriculture. Our goal is to create a movement towards better food choices and environmental responsibility, so that everyone can thrive in a world where healthy food is not just a privilege but a fundamental right. Together, through our urban farming initiatives, we can cultivate a healthier future for our families and our communities.




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