Micro Broccoli
Ancient City Microgreens
$8.00
/ 2 oz
Product details
Locally Grown
Flavor: Broccoli microgreens have a mild, earthy, and slightly nutty flavor that's similar to mature broccoli, but less bitter.
Health:
Health:
- Cancer-fighting antioxidants
- Broccoli microgreens have up to four times the antioxidants of adult broccoli.
- Sulforaphane: Broccoli microgreens contain high levels of sulforaphane, a compound that may help fight cancer.
- Fiber and vitamin K: Broccoli microgreens are high in fiber and vitamin K, which can help maintain healthy blood pressure.
- Glucosinolates: Broccoli microgreens are a good source of glucosinolates, plant chemicals that contain sulfur.
- Easier to digest: Broccoli microgreens can be easier on the digestive system than raw broccoli.
- Carotenoids: Broccoli microgreens contain high levels of carotenoids like beta-carotene.
Presentation/Pairing:
- Garnish: Sprinkle broccoli microgreens on top of soups, omelets, roasted vegetables, pizza, or curries to add a pop of color and texture.
- Salads: Toss broccoli microgreens into salads for a crunchy texture and mild peppery flavor.
- Wraps and sandwiches: Add broccoli microgreens for extra crunch and nutritional value.
- Dressings and sauces: Blend broccoli microgreens with olive oil, lemon juice, garlic, and other herbs and spices to create a flavorful dressing.
- Smoothies or juices: Blend broccoli microgreens with ingredients like spinach, kale, cucumber, apples, and bananas.
- Lettuce burgers: Top lettuce burgers with broccoli microgreens.
- Buddha or poke bowls: Sprinkle broccoli microgreens over buddha or poke bowls.
- Tacos: Use broccoli microgreens as a garnish for tacos instead of lettuce.
Our Mission
...to our health.
At our family-owned and operated urban farm, we are passionate about providing access to healthy food through the cultivation of microgreens. These nutrient-dense plants not only offer a burst of flavor but also serve as a powerful addition to a balanced diet. By choosing to grow microgreens in our urban setting, we have minimized transportation and storage issues, ensuring that our customers receive the freshest produce possible. Our commitment to sustainable nutrition goes beyond just the food we grow; it reflects our core values of environmental stewardship, community involvement, and healthy living.
Microgreens are packed with vitamins, minerals, and antioxidants, making them an ideal choice for those seeking to enhance their nutritional intake. By promoting their accessibility, we aim to empower individuals and families to make healthier food choices, regardless of their circumstances. Our farm embraces strong growing practices, free from harmful pesticides and synthetic fertilizers, which contributes to both personal health and the well-being of our planet. In doing so, we are not only nurturing the land but also fostering a sense of community where individuals can gather around the shared values of health, sustainability, and responsible farming.
By operating within the urban landscape, we hope to inspire others to rethink their relationship with food and nutrition. We offer educational workshops and engage in community outreach to share knowledge about the benefits of microgreens and the importance of sustainable agriculture. Our goal is to create a movement towards better food choices and environmental responsibility, so that everyone can thrive in a world where healthy food is not just a privilege but a fundamental right. Together, through our urban farming initiatives, we can cultivate a healthier future for our families and our communities.
Microgreens are packed with vitamins, minerals, and antioxidants, making them an ideal choice for those seeking to enhance their nutritional intake. By promoting their accessibility, we aim to empower individuals and families to make healthier food choices, regardless of their circumstances. Our farm embraces strong growing practices, free from harmful pesticides and synthetic fertilizers, which contributes to both personal health and the well-being of our planet. In doing so, we are not only nurturing the land but also fostering a sense of community where individuals can gather around the shared values of health, sustainability, and responsible farming.
By operating within the urban landscape, we hope to inspire others to rethink their relationship with food and nutrition. We offer educational workshops and engage in community outreach to share knowledge about the benefits of microgreens and the importance of sustainable agriculture. Our goal is to create a movement towards better food choices and environmental responsibility, so that everyone can thrive in a world where healthy food is not just a privilege but a fundamental right. Together, through our urban farming initiatives, we can cultivate a healthier future for our families and our communities.
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- eatlocal@localfarejax.com
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98 College Dr.
Orange Park FL 32065
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